Change your life for good.
Strategic Psychotherapy & Clinical Hypnotherapy for wellbeing, performance & growth
Start today with a Fee-Free Chat

Hello, how are you going?

Do you ever feel anxious disconnected, stressed, overwhelmed or simply stuck in a rut? Or do you simply want to be 'better' at something, to get healthier or to achieve a specific goal?

I'm Tom, and as a strategic psychotherapist I help you to heal, overcome fear, build self belief and create positive change in your life and to realise your wellbeing, performance and growth goals.

Hypnotherapy for wellbeing

Wellbeing

Stay Healthy & Balanced

Manage anxiety, stress, pain, anger and more
Break bad habits, dependencies and addictions
Overcome fears and phobias
Recover from injury, trauma, grief or loss
Sleep better, eat / drink less, move more
Hypnotherapy for wellbeing

Performance

Create Your Own Success

Get clear on what success is for you
Stop procrastinating, start doing
Make better, more effective choices
Interact better with others
Realise personal and career goals
Hypnotherapy for wellbeing

Growth

Connect With Yourself & Others

See and accept what you need to change
Break free from limiting beliefs or patterns
Build confidence, courage and self belief
Improve or repair relationships
Start a family or be a 'better' parent
"I feel ten feet tall and I'm normally 5'7 so I'm feeling great!"
New Dad, Business Owner & Entrepreneur // Lower North Shore, Sydney
"Tom got me back on track... not just training, but really enjoying my running again."
Endurance Athlete // Northern Beaches, Sydney
"My teenage son is a diferent person!"
Father of Three // Northern Beaches, Sydney
"I am now able to drink in moderation."
Father and Business Owner // Northern Beaches, Sydney
"I see things a lot brighter. I don’t know if that’s weird or normal. I really do see things differently. Even things like colours are more vibrant."
Law Student // UTS, Sydney
"I see my daughter becoming more confident, more empowered and more independent."
Parent // Sydney
"Thank you Tom for helping me break down and re-evaluate my “tunnel” vision."
Mum to be // Northern Beaches, Sydney
"Tom helped me to feel more in control and calm."
New parent // Northern Beaches, Sydney

Strategic psychotherapy and clinical hypnotherapy can help you to address a wide range of challenges and issues:

Adapting to change
Addictions
Alcohol Consumption
Anger and Rage
Anxiety
Attitude
Becoming a Parent
Binge Drinking
Binge Eating
Break Bad Habits
Bullying at School
Bullying at Work
COVID-19
Capability
Chronic Pain
Climate & Eco Anxiety
Confidence
Connection
Creativity
Decision Making
Dependency
Depression
Device & Digital Time
Diet and Weight Loss
Fear
Grief & Loss
Health & Fitness
Infertility & IVF
Injury or Operation Recovery
Insomnia
Leadership
Life Purpose
Memory
Mental Wellbeing
Modern Masculinity
Motivation
Panic Attacks
Parenthood
Patterns
Performance
Performance at work
Personal values
Phobia
Post Natal Depression
Pre Natal Anxiety
Present with Confidence
Procrastination
Public Speaking
Purpose
Quit Smoking
Relationships
Resilience
Self Belief
Sex Drive
Sleep Patterns
Social Isolation
Social Media
Sport Performance
Stress
Trauma

Book your fee-free chat

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